QUINTESSENCE (QE): The Measure Of Achievement
Arrived At After Enduring A Deliberate
And Laborious Process To Bring About Excellence

Our blog features content that pulls you into acute awareness of your FULL self ~ mind, body, spirit, emotions and soul. We place tools within your hands and guide you in using them to drive the processes needed to see new possibilities, increase your expectations, create powerful action, generate desired change, accept more from yourself than ever before and manifest higher outcomes. Yes, there is a whole plethora of goodness to choose from here… for absolutely quintessential living!

Stand UP for Your Transformation, My Friend

Fri, Aug 3rd

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Stand UP for your transformation, my friend.  Many times in the more than 10 excruciating years of my life I wanted to shirk. What a minute? I DID shirk! I didn't just sit down, I laid out completely, believing myself…

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Create Your Reality

Wed, Aug 15th

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Make sure you set your thoughts HIGHER, my friend!  GOD has blessed us with an exciting, incredible journey that we call life! Every single moment HE gives us infinite opportunities for us to CREATE our reality in powerful ways. They…
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QE3 Inspire had a Fabulous Response to Our Radio Debut!

Wed, Aug 22nd

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WOOOHOOO!Okay, so we had an incredible amount of love & support for our radio interview! How do we thank you?! 🙏🏾YOU ARE TRULY AMAAAAAZING, MY FRIEND! 🙌🏾🤸🏿‍♀️💃🏿🥂😍🤗😘 It certainly was a great experience. Not only did we have fun,…
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Painful NOT To Blossom

Fri, Aug 31st

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"And the day came when the risk to remain in a tight bud was more painful than the risk it took to blossom.” – Anaïs NinI found this quote when I was searching for something that brought meaning to describe…
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