QUINTESSENCE (QE): The Measure Of Achievement
Arrived At After Enduring A Deliberate
And Laborious Process To Bring About Excellence

Our blog features content that pulls you into acute awareness of your FULL self ~ mind, body, spirit, emotions and soul. We place tools within your hands and guide you in using them to drive the processes needed to see new possibilities, increase your expectations, create powerful action, generate desired change, accept more from yourself than ever before and manifest higher outcomes. Yes, there is a whole plethora of goodness to choose from here… for absolutely quintessential living!

Your Struggle Is There To Teach You

Mon, Jul 2nd

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Find a way, my friend, to enthusiastically accept whatever comes in life! In fact, welcome it all with open arms. I'm talking, the good and the ugly. Appreciate that with ALL things there's a benefit and a drawback, as well…

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Keep Dreaming Fearlessly

Fri, Jul 6th

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Life is a beautiful, exciting amaaaaazing journey! Oh yes, it is, my friend! And ALL of its fruit is within your realm. Did you hear me?  ALL OF THE BEAUTY, WONDER, POWER AND RICHES AVAILABLE THRU CREATION ARE WITHIN YOUR…
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The Power & Promise Is ALREADY Within You

Sun, Jul 8th

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What's keeping you inside your tunnel of unfortunate circumstances is ACTION & BELIEF, my friend? 😘  I had a devastating downward spiral when my husband left, leaving me to pick up the pieces of my fragmented life to raise our…
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The World Is Waiting On ...YOU

Mon, Jul 9th

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Happy Monday, my friend!  It matters NOT who's doing what, why or when. EVER. Bring your best A game, pull out every resource, reveal your highest level of expertise, show up with extra quantities than what's required and give like…
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Today, Go Play! Love On YOU!

Tue, Jul 10th

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Ahhh so much beauty in this moment! Here I'm all smiles, finally finding peace and gratitude. Just one hour before, I had an awful attitude for being torn away from my love of writing "for a little fun." I truly…
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The Heartaches That Come...

Tue, Jul 10th

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May I give you some sugah love today, my friend?  Stop fighting the stuff that blows your way in life.Embrace it, in fact, lean in and accept whatever comes. KNOW you're on the right path. Trust what you believe. Look for the lesson.…
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Why Are You Pursuing Happiness?

Wed, Jul 18th

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Your pursuit of happiness is a wasted effort, my friend. How can you pursue something that is a state of BEING?  Many people spend more than half their lives searching for some thing that'll give them happiness. As children, we…
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